Self-hypnosis, or auto suggestion as it is sometimes called, is a self-induced state. That is, it is produced independently, free of guidance from outside of oneself. Therefore, listening to tapes during which you are guided into the relaxed state cannot legitimately be called self- hypnosis.
Self-hypnosis is a state of deep relaxation wherein the practitioner is able to encourage him or herself to make positive changes and direct self him or her self towards many kinds of self-improvement.
There are limitless possibilities for employing this wonderful technique. Self -hypnosis is an ideal state to promote self-healing, motivation, behavior modification and concentration,ad among among other things it is an incredibly natural way to eliminate stress and facilitate quality sleep.
Many people listen to recordings of guided imagery for varied purposes, for example to experience relaxation, enhance performance etc. Guided imagery and positive suggestions or affirmations are even more effective in hypnosis because the subconscious is more receptive while a person is in hypnosis, and so the positive input more readily assimilated. Self-hypnosis when employed effectively also enhances the effectiveness of the imagery because the subject’s concentration is often better, more prolonged and for many people vivid images are more easily generated in hypnosis.
This is one of the reasons Elaine always teaches her clients self-hypnosis. She wants them to be able to reinforce and support the work they do together and give them every advantage for success, and at the same time provide them with a tool that will be theirs for the rest of their lives for whatever they might need it for.
The best way to learn self-hypnosis is via hetero hypnosis, and in this intensive and comprehensive home study course Elaine Kissel guides you into hypnosis and teaches you therein how to reproduce the state for yourself.
These are powerful sessions designed to enable you not only to achieve the appropriate states, also to help you use them to their best advantage. Of course Elaine will prepare you well, teaching what you need to know and gives you useful simple to follow practice guides and support systems, including deepening techniques and how to formulate suggestions.
Most people do well on their own with this course. It is easy to learn and pleasurable to practice. And includes email support from Elaine if you need it.
This comprehensive course includes five tracks:
1. Self-hypnosis orientation.
2. How to prepare yourself for the process, basic instructions.
3. How to get started.
4. Deepening techniques.
5. Powerful hetero hypnosis training inductions.
Just a few of the hundreds of testimonials on file:
*I love this home study course, it proved to me that hypnosis can really work, even if you do it by yourself. I’d had hypnosis by a few people before, it never helped me achieve my goals. I’ve used it to make positive changes in several areas of my life and plan to continue to use it. I liked that I could email Dr. Kissel and ask for guidance. She was very helpful and quick to answer my questions. I didn’t need too much, her explanations and guidance are very easy to follow. I also bought the Mind Mastery Course and after one lesson I realized I now have great tools to help myself in every area of my life.
April M.Grayson, Cincinnati
*Dr.Kissel, you asked me how I was doing , and if I’d share my experience with the self Hypnosis Home study course. The only thing I have to say is that its a super quality experience in and of itself, an the results I was looking for were easily achievable with your real professional training. I’d recommend it to anyone looking for a genuine self hypnosis training program and how to employ it.
Mark Philberg, Boston
*Like Dr.Kissel’s Mind Mastery Course and The Self Hypnosis Training course took me on remarkable adventures of self discovery, personal empowerment and achievement. Never doubt that with the right kind of training you can, as Dr. Kissel says, be all you want to be and do all you want to do. I’m grateful I found out about these programs from others who have benefited from them.
Thank you Dr. Kissel, from Jenny M., Charleston